 Long delays, cramped seats, dismal food, and bad movies…Now there’s a better way for stressed-out travelers to relax. |
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This guide tells you everything you need to know about using your feet to get fit, stay fit, and train for specific events. |
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 Pilates are a proven and fun way to exercise, reduce stress, increase energy, and tone your body. |
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 The message of Cool Hair is clear: There is no such thing as a bad hair day, because there is no such thing as bad hair. |
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 The latest research and professional advice to guide you through this complex transition. Menopause can be one of the most challenging phases of your life—a time during which radical emotional and physical changes occur, ranging from mood swings to hot flashes. |
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 The bestselling Everything Pregnancy Book is one of the most popular, reliable books available. Celebrated for its reassuring advice and authoritative information, this exceptional guide has set the standard for addressing the foremost needs and concerns of expectant mothers. |
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 The Everything� Stress Management Book shows that is is possible to achieve your life goals and keep your physical and mental health intact. |
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 Written by a noted yoga instructor, this book is the perfect primer for anyone interested in reducing stress, getting in shape, limbering up, or just feeling good. |
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 This book will help the reader to an awareness of life and a healthy diet so as to remain fit and attractive. |
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 The way to a man's health is through a woman, says CBS Medical correspondent Dr. Emily Senay. From Boys to Men is an engaging, informative manifesto that urges every woman to become Dr. Mom. |
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 This second edition of the Handbook of Eating Disorders offers a comprehensive, critical account of the whole field of eating disorders, incorporating both basic knowledge and a synthesis of the most recent developments in the area. |
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 This is America’s number one weight loss coach at your fingertips. |
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 This work enhances any form of yoga through the practice of flowing, transitional movements. |
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 Combines the knowledge of a foot surgeon and a beauty expert to help everyone achieve gorgeous, healthy, feel-good feet. |
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 Join the millions who use Feng Shui, the ancient art of living well, for better health, happier relationships, career success, and realizing their full potential. |
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 Whether you have been diagnosed with prostate cancer or are simply seeking to decrease the risk of developing the disease, this book outlines the safest, most effective known strategy for fighting the number one cancer among American men. |
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 This book offers information and advice for every runner, regardless of age, gender, or degree of experience. |
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 This presents a workout that won’t interfere with your lifestyle or your favorite TV shows! |
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 Menopause is not the end of your life—it’s a chance for a new beginning. It’s an opportunity to discover and redefine who you are and how you want to live your life. |
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 You know you need to talk to your kids about drugs. But where do you even start? |
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